Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among...
Learn how to get your precise horoscope, decipher astrological symbols, and benefit from the phases of the moon with Astrology for Dummies, Second Edition. You’ll learn how to construct...
At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been...
In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within....
Bestselling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened - and when it is, the secrets of the universe will be revealed to us. The secret of love is...
How to Finally Lose the Weight You Want and Keep It Off
George Blackburn
How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to...
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from...
Expert Advice for Every Stage, from Planning a Baby to Giving Birth
Dr. Laura Goetzl
An authoritative guide to having a baby later in life, with targetted information on getting pregnant, on the physical and emotional aspects of pregnancy, labour and birth, and on adjusting to...
Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Paul McGlothin
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally...
